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My workout

I can't run or walk or ride bike and even swimming hurt my knee.  I've been trying to just do some fast upper body circuits, including lots and lots of weights and crunches. I also have one thing I do every day a million times a day, lift Josiah. He's my little muscle stimulator. Not sure how I don't have toned arms  with as much as I carry him. He loves me to hold him, and fusses when I put him down if I don't stay right near him.  We had several good days and nights where he took naps and slept in his crib, now he's back to wanting me near him every time he is sleeping.  It was only 3 or 4 days, but I got used to those long naps he was taking in his crib, so it's kind of annoying now when he wakes up every time I put him down.  I'm sure we'll find that pattern again... soon I hope.

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