So what are some things that work for you guys when you're trying to lose weight? Some of the things I do aside from cutting out snacks and bad stuff like soda, is drinking a glass of water before meals. Also I've been running 3 days a week as exercise. I need to start doing some other stuff on the days I don't run but i haven't found the right thing yet.
losing weight
So lately I've been focusing on losing weight. I lost 7lbs in 14 days. just by cutting out snacks, soda and coffee, no diet pills here! Only thing is I still have about 20lbs that I want to lose and I seem to have hit a wall. it's kinda discouraging when you've done so well and then suddenly the weight stops coming off.
0 comments:
Post a Comment